are you Ready to radiate confidence and embrace your best self?
We accept a limited number of applications to ensure our clients receive the individualized care needed to effect change. If you are ready to take action please fill out our New Client Application to book a consultation call with one of our qualified team members. We look forward to speaking with you!
what to expect!
what to expect!
-
Achieve lasting health with our personalized coaching program! We'll create delicious meal plans tailored to you, design effective workouts for your fitness level, and provide dedicated 1-on-1 support. This comprehensive approach ensures you have all the tools and guidance to effectively reach your wellness goals.
-
Our program is for anyone who wants to lose weight or change body composition. This supportive approach goes beyond temporary fixes, empowering you to make lasting changes for a healthier, happier you.
-
Our program takes a personalized approach to your weight loss and body composition journey. You'll work directly with a dedicated coach who will guide you through every step. Together, you'll establish your goals, tailor meal plans with specific macronutrient adjustments to fit your needs, and design customized workout routines that challenge your current fitness level. The beauty lies in the ongoing support. As your body progresses, your coach will be there to adjust your plan, ensuring you stay motivated and see continuous results.
This program offers a proven method, a gentle rewiring of the mind, the solace of community, and the guidance of a wise teacher.
-
When you say go! Once you've decided to take charge of your health, the best thing to do is to start right away. Apply today to get started.
-
The real answer is, that it depends. Consistency is key with training. If you are consistent, you can expect to see results within a month. Typically by the end of month 1, you'll feel a difference, by month 2 you will start to see a difference and by month 3 you will see a big difference.
What's Inlcuded?
-
1:1 Coaching
Your health and wellness journey is guided by a supportive coach wielding the wisdom and experience of certified personal training, nutrition, and holistic health. Acting as your accountability partner, they'll illuminate the path that leads you directly to your desired results with positivity and fun!
-
Frequent Check-ins
Understanding that progress isn't one-size-fits-all, we tailor the coaching experience to your needs. Whether you require the intensive support of weekly sessions or prefer a more measured approach with monthly check-ins, your coach will be there to provide personalized guidance and keep you accountable on your path toward personal growth and physical transformation.
-
24 HR Support
We understand that the road to transformation can have unexpected turns. That's why our coaches offer 24/7 non-judgmental support. Feeling unsure about a meal choice? Need a pep talk after a setback? Simply reach out! Your coach and dedicated success partner will answer questions to keep you moving forward with unwavering encouragement.
-
Easy to Use App
We empower your transformation journey with a user-friendly app that seamlessly integrates with your coaching program. This handy tool allows you to track your workouts, monitor macronutrients, plan your meals, and record other key habits – all in one place! Providing your coach with valuable data to personalize the training experience and keep you on track.
you are stronger than you think.
let’s unlock your potential together.
IT'S TIME TO INVEST IN YOU
-
IN PERSON TRAINING
TRAINING STARTS AT $250 PER MONTH
Calling all residents in Utah County! Are you ready to uplevel your health and well-being with the guidance of a dedicated trainer? Holly Jimenez is accepting a limited number of in-person training experiences for clients who are committed to change. Apply Today!
-
VIRTUAL TRAINING
TRAINING STARTS AT $150 PER MONTH
Offering an approach of flexibility and convenience, virtual training allows you to access professional guidance and tools from anywhere. Experience the same level of accountability and motivation as you connect with your trainer virtually. Apply Today!
-
TRAINING BY SESSION
EACH SESSION STARTS AT $50
Want to take it session by session? You got it! Schedule an in-person training with Holly for expert help at your own pace. Your first session will give you insight into building a routine around your personal transformation goals. Apply Today!
-
GROUP TRAINING
INQUIRE FOR PRICING
Enjoy the benefits of in-person training with the motivation of working out with friends or family. Holly can train up to 3 individuals per session at a reduced price so you can have extra support from loved ones on this journey. Apply Today!
proven results
“For over ten years, I lived with a misdiagnosis of Bipolar Disorder. That meant a rollercoaster of medications, side effects, and unwanted weight gain. Drained of energy and feeling lost, I craved a different life. Though hesitant at first, I knew it was time to make a change. That's when I started working with holly.
Having a supportive, non-judgmental environment made all the difference. My coach focused on proper form and education, completely changing how I saw my body and its potential. With this personalized guidance, I not only shed almost 30 pounds and three pant sizes, but I completely transformed my eating habits for the long haul. This program went beyond expectations. The hardest part was simply deciding to take control, but with the right knowledge and encouragement, I made lasting lifestyle changes that have truly transformed my life”.
— Mackenzi Rawson
“I feel very fortunate to have the opportunity to share my journey, and it's all thanks to Holly. After enduring the harsh side effects of birth control for what felt like an eternity, I found myself in a dark place - mentally, physically, and emotionally. It was as though I had hit rock bottom. I was uncomfortable in my own skin and utterly lost on how to care for myself.
But then, Holly entered my life. Over the course of several months of one-on-one sessions, she exceeded all expectations, guiding me through my personal and physical uncertainties with unwavering dedication. Holly didn't just provide guidance; she created a safe haven where I could confront my doubts and fears, offering unconditional support every step of the way. Whether I needed a shoulder to lean on or assistance crafting a healthier lifestyle plan, she was there, consistently and compassionately.
Through her guidance, I gained invaluable insights into self-care for my body, mind, and emotions. With Holly's help and expertise, I not only made tangible progress in my fitness journey but also rediscovered a sense of happiness and fulfillment that I thought was lost. I am eternally grateful for Holly's unwavering support and guidance. She has truly helped me find my way back to myself, and for that, I can never thank her enough.”
— Jessica Sanchez
Unleash Your Body, Mind, and Soul
Unleash Your Body, Mind, and Soul
meet Your Trainer
HOLLY JIMENEZ, CPT/CNC
My name is Holly and I am a passionate and dedicated health coach on a mission to empower women to pursue holistic health and wellness, with a comprehensive approach that addresses physical, mental, and emotional well-being. I strive to create a safe and inclusive space for women to discover their inner strength and find confidence. Through personalized training programs, I guide women to unleash their full potential, embrace their bodies, nurture their minds, and cherish their emotions. My mission is to support women to lead vibrant lives, make a positive impact on their communities, and inspire a transformative journey of self-discovery and growth.
Experience Your Highest Self
Experience Your Highest Self
Contact us.
(801) 471-4992
HOLLY@EMPOWEREDVITALITYFITNESS.COM
SERVING UTAH COUNTY + VIRTUAL CLIENTS
