
In Person · Utah Valley




Your workouts, your nutrition, your schedule. Everything is designed for YOUR body and YOUR goals.

Questions between workouts? Unsure about a meal? Reach out. You're not on your own until next week.

Monthly body checks so you always know what's working, what's shifting, & what comes next.

Track workouts, log nutrition, and monitor habits in a simple app that keeps us both on the same page.

CPT and Certified Nutrition Coach — so your plan covers what you lift AND what you eat, not just one or the other.
Her clients don't just lose weight or gain muscle — they report feeling more confident and stronger in their daily lives within the first few months.
She trains a maximum of 15 clients at a time — so you're never an afterthought.


I shed almost 30 pounds and three pant sizes and completely transformed my eating habits for good.
This program went beyond expectations. The hardest part was simply deciding to take control.
Mackenzi Rawson
30 lbs lost · 3 pant sizes · Lifestyle transformation


She has truly helped me find my way back to myself.
Holly didn't just provide guidance. She created a safe haven where I could confront my doubts and fears, and rediscover happiness I thought was lost.
Jessica Sanchez
1:1 Personal Training · Utah Valley


I started disconnected from my body physically and mentally.
Holly held grace for me when I couldn't, and taught me to show up for myself even when progress wasn't linear. Today I'm stronger than I've ever been. It became me vs me and I fell in love with lifting weights.
Jessica B
1:1 Personal Training
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